Crossfit Plyo Box Plans

The plans should have been automatically emailed to you.

Crossfit plyo box plans. The reason they re designed like that is so that the jumper doesn t catch their shins on the edge as they jump on the box. Refer to the pic of the box above it is pretty self explanatory. I took a shopbot class at techshop and decided it would work better than the inaccuracies of the table saw and band saw. You ve likely seen the plyo boxes that look sort of like a trapezoid.

The difference between a 3 in 1 box and the trapezoid plyo boxes. This plyometric box has three different heights 24 inch 20 inch 16 inch and is made from one sheet of plywood. 2x 18 5 x 22 5 this cut will be the sides and will fit within the other pieces to make a streamline box how to build a plyometric box step 2. Crossfit style plyo box shopbot.

This time in technicolor. I am having trouble receiving the email for the 3 in 1 plyo box plans. Tools and materials 3 4 sheet of plywood 8 x4 2 deck screws box tube wood glue or bottle 8 2 4 board sandable wood putty paint we used and recommend deck over by behr circular saw jig saw drill caulk gun not required if your wood glue is in a squeeze bottle saw horses 4 level or other straight edge clamps sandpaper 100 grit putty knife paint brush paint roller. I just emailed them.

This is my second attempt at a plyo box. I checked my junk folder and it was not in there as well. Our plyo box is a straight up rectangle. Crossfit style plyo box table saw.

Gluing and screwing what all diy projects need. With a little more planning i could have done this but it would have been a long day so it end. A plyometric box is a great addition to any home gym. Thank you so much.

December 17 2018 at 8 51 am. I wanted something i thought i could finish in a single trip to techshop. Now you have all your pieces just put them together.